Happyweight Programme    

Spent most of your life on and off diets? Thinking about starting a new diet?

Please read on. You just might change your mind………

You see, diets are fine - as far as they go. But the difficultly is that you just can't spend the rest of your life on a diet and, sooner or later, you have to come off them.

And that's when, for most of us, the weight just seems to pile back on. Why is this? We were doing so well and now we aren't. So what happened? To fully understand, we need to see the fundamental flaw in our approach to losing weight. We need to realise that diets, though often effective in helping to shed the pounds in the short term, are pretty bad at helping us to keep them off. The reason for this is simple: Diets are based on the principle of denial.   And you know when we deny ourselves of something we want it more. 

So you started your diet, and you were doing so well, you did lose weight. And now you've gone and thrown it all away. Then come the terrible feelings of failure. The vicious cycle of disappointment, self-recrimination, perhaps even self-pity - and eating in order to compensate for those difficult feelings just seems to take over.   At this point you usually say to yourself ‘stuff it, I can always start a new diet, food makes me feel better’. So, the more you eat the worst you feel and the worse you feel the more you eat.     If this sounds all too familiar then perhaps what you need is a completely new approach to losing weight, one based on something more sustainable than denial and diets.

The Happyweight programme combined with Hypnotherapy can be of real help in bringing about permanent weight loss.

Using this programme, we can go directly to the underlying reasons of why you overeat. Once the reasons are uncovered and effectively dealt with you will be free to eat as you intended to and will be released from the compulsion to eat in response to emotional needs and difficult feelings.

Are you ready to:-

• -Become free to eat in a natural and truly normal manner?
• -Be released from the compulsion to eat in response to emotional needs and difficult feelings?
• -Eat to your natural hunger, eating smaller amounts of nourishing food and yet feel  pleasantly  satisfied?
• -Embark on this special programme, which makes weight loss a painless and entirely  natural process?

If you have had enough of deprivation, if you are tired of the vicious cycle of on-and-off dieting and self-sabotage contact me now for your first Free appointment.

If you do what you've always done you will get what you’ve always got

How it works

Package 1  – Six weekly sessions    £270.00

Together we work through the programme that is tailored specifically for you.  The programme will empower you to make positive changes to your lifestyle, attitudes, current diet and exercise.  Combining Hypnotherapy to help bring about permanent weight loss.

Package 2 – Nine sessions £495   NOW 380.00

This package is an extension of Package 1.  The programme runs over a longer period of time, which gives you ongoing support whilst you continue to work towards your goal.

Both packages include a course binder, CDs and Practitioner support between each session.

Also see www.happyweight.com

Call now to arrange a FREE Consultation.